Nothing has the potential to put stress on a relationship like IVF. (And while we’re at it, pregnancy and newborns also have the tendency to test the limits!) 

Happily, there’s now a practical self-help guide for couples from the author of the bestselling, internationally acclaimed Buddhism for Mothers series.

With her trademark emphasis on self-compassion, Sarah Napthali explains how she has applied Buddhist teachings to patch things up, hold things together and even, on good days, scale the heights of relationship happiness.

Written for both men and women, Buddhism for Couples tackles the loaded subjects of housework, anger, sex, conflict and infidelity, before introducing Buddhist strategies that can enrich a relationship.

Humorous and informative, Buddhism for Couples provides a fresh approach to living as a couple, persuading us to leave behind stale, habitual ways of relating that don’t seem to work.

Here’s how to win!

For your chance to win a copy of Buddhism for Couples, simply email us at editor@thebabyproject.com.au and tell us your tips for staying calm and centred through the chaos of parenthood and family life!